Tuesday, July 3, 2007

Salmon Casserole



1/3 can of pink salmon (deboned)
1 tbl. mayonaise
1 sliced green onion with some of the top
salt and pepper

Mix and pour over some lightly crushed pork rinds and bake in a 400* oven till they brown a little bit; shake on the hot sauce and enjoy.
The only carb is about 1 for the onion.
You may also shape the salmon mixture into patties, roll in the crushed pork rinds, and bake or fry for salmon croquettes.

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